Hip Hop Foundations focuses on building a strong technical base through grooves, foundational hip hop movements, footwork, rhythm training, across-the-floor progressions, and movement quality exercises. This class is designed to help dancers improve coordination, musicality, confidence, and overall performance skills while developing the essential vocabulary used in hip hop choreography. No combo included.

Heels Foundations focuses on building strong fundamentals for dancing in heels through technique drills, posture and balance work, walks, turns, across-the-floor progressions, and movement quality exercises. This class is designed to help dancers develop confidence, control, musicality, and stage presence while strengthening the skills needed for more advanced heels choreography. No combo included.

Beginner Grooves/ Fundamentals: This class focuses on body awareness and understanding musicality. Beginner moves will be taught and applied to a wide variety of music. If you want to feel more comfortable in your own body, this is the class for you!

This class pulls from many different dance styles such as hip hop, house, popping, animation and then puts it all into a choreographed sequence each class! Ages 12 and up can attend this class. No Age Maximum.

Advanced Hip-hop: If you’re looking for training in dance choreography such as improving learning speed, choreography retention, attention to detail, or even just getting inspiration for your own choreography, then this is the class for you! This class will improve your Body Control as well! If you can handle Hip Hop 1 proficiently then you can take this class! No Age Maximum.

K-pop, an abbreviation for Korean pop, is a genre of popular music originating in South Korea. This class focusing on dance covers of every generation of kpop including BTS, ATEEZ, BLACKPINK, STRAY KIDS, BIG BANG, TWICE, and others. You can expect hard hitting, patience, body control and grooves in each class. 

This is not a beginner class but can be taken by anyone who simply wants to have fun. To our knowledge we are the only studio in Iowa that offers Kpop dance classes too! Ages 12 and up can take this class. No Age Maximum.

Let's go "All The Way Up" in Heels! This class will incorporate elements of pop, jazz, hip-hop, and burlesque. Heels are highly encouraged for the full experience. BRING YOUR OWN KNEE PADS. If you are a beginner, please wear what's comfortable to you and work your way up. 

Heels 1 (beg/int) will go over the basics of heels technique, musicality, and form followed by a combo in each class.

Heels (Open Level) is a dynamic choreography class that will test your memory, skills, and challenge you to be your baddie self. All levels are welcomed to this class knowing you get something crazy out of it each time.

We record every choreo taught. Participation in the video is not required, but is strongly encouraged. We invite all bodies & gender identities to take this class.

Primarily for 18 and up. Students under the age of 18 will require parental consent. No Age Maximum.

Chairs aren’t just for sitting…chairs are also for dancing! Chair dancing is a incorporates a chair into a dance routine giving it a fun and flirty twist. Using the chair as a prop, you will learn how to move your body around the chair and maybe even a trick or two! No dance experience necessary! BYOC (bring your own chair 😉). Chairs just be metal folding chair with caps on the feet.

Primarily for 18 and up. Students under the age of 18 will require parental consent. No Age Maximum.

Think commercial dancing. It takes elements from Hip Hop, Jazz, and Waacking. It can be fierce, energetic, cute, or sassy. Bring your energy and water cause you'll definitely be moving in this class! Included in all bundles.Ages 12+ No Age Maximum.

Contemporary is a movement class focused on expression, musicality, strength, and flow. Contemporary is a unique style that blends elements of ballet, jazz, lyrical, and modern dance. Dancers will explore contemporary technique through dynamic combinations, floor work, balance, flexibility, and creative movement in a supportive, judgment-free environment. Perfect for all experience levels looking to reconnect with movement, build confidence, and have fun. Ages 12 and up can attend this class. No Age Maximum.

Strength & Conditioning is a dancer-focused class designed to improve strength, flexibility, balance, endurance, and overall body control. Dancers will work on stretching, core stability, mobility, and injury prevention to help enhance technique and build stronger, more confident performers.

CURRENTLY NOT OFFERED DUE TO LOW DEMAND. YOU CAN INQUIRE ABOUT OPEN PRACTICE SESSIONS.

This class is a drill and repetition heavy class designed to teach the core movements of breaking also known as breakdance, bboying or bgirling. Everything from standing to getting busy on the floor. You'll learn the foundations of not just breaking but listening to the music while moving your body. This comes in the form of top rocking, footwork, and capitalizing on big beats with a freeze/pose! You'll learn these primarily through drills and minor choreography. Expect to learn something new each class while also building upon your existing foundation. Ultimately, you'll be comfortable enough to put it all together and freestyle!This is also our slowest pace class but also our most physically demanding class! For Ages 8 and Up. No Age Maximum.